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Tue, Feb 20



Mindful Eating

Are you a mindful or mindless eater? Learn to be more aware of how your environment influences your eating habits through this Mindful Eating class. This is not about what to eat but how to eat.

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Mindful Eating
Mindful Eating

Time & Location

Feb 20, 2024, 7:30 PM – 8:30 PM



Isa Carrizales is part of Giant Food's health and wellness team. She is a Registered Dietitian (RD) and Licensed Dietitian Nutritionist (LDN). Born in Venezuela and raised in Florida, Isa received her Bachelor of Science in Dietetics from the University of Florida. She believes health and wellbeing are multifaceted and go beyond purely the content of our plates. Isa loves helping others find balance and intention in their everyday living, from feeding our body with a nice home-cooked meal to nourishing the soul by spending quality time with loved ones. Join Zoom Here

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